Don't know if this fits the question but, the way I practice with BIAB is to rehearsh for my gigs.

#1. Determine my set list
#2. List them according to Key Sig and tempo so the set is easiest on the ear and brain.
#3. Put on cans, grab a nearby guitar and run through the set using Jukebox.
#4. Of course time the set as I edit what I want to be the final.
#5. After I get it where I think it should be, then I add at the bottom a list of 5/10 more songs that can be substituted with the click of a mouse.
6. After my list passes the can test I repeat all of the above through the PA I will be using on the gig.
7. Then I pack for the gig and have a Jack Daniel's and Water.

PS: I also like to spend at least 5-6 hours a week working on original and new cover material.

Later,