Babarton pretty much covered everything, but I would just add that you can drag both MIDI and audio files to your desktop or directly into your DAW, which is the way I like to do it. Also, you can drag the entire band, which will create individual tracks in your DAW, drag an individual track, drag the entire composition, or select only the specific bars that you want to drag & drop. This video should help:

https://www.youtube.com/watch?v=uuAP5gjp_-8

Ron


UltraPAK 2021, 27" late 2012 iMac, 16 GB RAM, OSX 10.15.7
Logic Pro X 10.6.3