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Joined: Aug 2011
Posts: 10,145
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OP
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Joined: Aug 2011
Posts: 10,145 |
Lets get this out of the way first, I don't like to exercise. Having said that ... You really need to see this. Have you ever seen a guy direct a low impact movement exercise video while sitting in a chair, singing and playing guitar? Believe it or not, it's fun to watch and participate. You'll need a common kitchen chair to participate. The video is produced by the US Veteran's Administration Central Iowa Health Care System. +++ YouTube Video Link +++
Jim Fogle - 2024 BiaB (1111) RB (5) Ultra+ PAK DAWs: Cakewalk by BandLab (CbB) - Standalone: Zoom MRS-8 Laptop: i3 Win 10, 8GB ram 500GB HDD Desktop: i7 Win 11, 12GB ram 256GB SSD, 4 TB HDD Music at: https://fogle622.wix.com/fogle622-audio-home
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Joined: Jun 2006
Posts: 2,246
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Joined: Jun 2006
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Absolutely great Jim. Many thanks. What a brilliant idea - I play my guitar, my wife does the exercises. Winner!!! Ian
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Joined: Aug 2005
Posts: 483
Journeyman
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Journeyman
Joined: Aug 2005
Posts: 483 |
Fun video, especially for old guys! I played it just after you posted. You might also like Curtis Adams videos for seniors on YouTube. TheY are maybe the next level but he always has 2 people in the background mirroring him in chairs.
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Joined: Aug 2011
Posts: 10,145
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Joined: Aug 2011
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I'm not tired of following the video yet. It's goofy enough for repeat viewing.
Jim Fogle - 2024 BiaB (1111) RB (5) Ultra+ PAK DAWs: Cakewalk by BandLab (CbB) - Standalone: Zoom MRS-8 Laptop: i3 Win 10, 8GB ram 500GB HDD Desktop: i7 Win 11, 12GB ram 256GB SSD, 4 TB HDD Music at: https://fogle622.wix.com/fogle622-audio-home
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Joined: Feb 2017
Posts: 3,414
PG Music Staff
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PG Music Staff
Joined: Feb 2017
Posts: 3,414 |
That's a fun concept - easy to follow along, I got it bookmarked Nice find!
Cheers, Deryk
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