Whatever DAW you are using (and you might mention that, so others can chime in if I am not familiar with your DAW) should show beats and measure markers based on whatever tempo you have designated.

16 beats is a good number to work with for something like this because it can give you a little variety - where the ""hit" lands relative to the beat (humanized). If you only use 4, it can sound machine-like because it does the same thing all the time.

If you can explain what type beat pattern you want for the stick (beats 2 & 4 or just 3, etc.), I can create it for you and show you pictures of how I do that...

150+ Songs produced using BIAB RealTracks
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