...................................I did notice at one point an annoying windows updater process randomly kicked in, which pretty much killed BIAB performance. I've been trying to eliminate as much of those sorts of things as possible. ....................
I have a relatively fast computer system but things running in the background can mess things up when recording and playbacks. I always turn off all anti-virus and anti-malware programs. I also disable the Ethernet card. When I do those things I never have a problem. YMMV