Cool swing tune...

on the type 2 thing... yeah man, it's totally reversible if you stop eating the wrong things and start eating the right foods. So many of the degenerative diseases are self inflicted by our diets.

Educate yourself and make a lifestyle change.


You can find my music at:
www.herbhartley.com
Add nothing that adds nothing to the music.
You can make excuses or you can make progress but not both.

The magic you are looking for is in the work you are avoiding.