A regular massage helps me, both with spending too much time at the computer, and the physical stresses of playing my horns. At 70 I don’t gig too much but still play concerts. Arthritis made me give up a few instruments like tenor sax.


BIAB 2024 Win Audiophile. Software: Studio One 6.5 Pro, Swam horns, Acoustica-7, Notion 6; Win 11 Home. Hardware: Intel i9, 32 Gb; Roland Integra-7, Presonus Studio 192, Presonus Faderport 8, Royer 121, Adam Sub8 & Neumann 120 monitors