Glucosamine, Tumeric, and CBD here.

Just as important, if not more so, is adequate sleep and a healthy diet. I try to adhere to something closely akin to the Mediterranean diet. Stay away from processed foods as much as possible. Refined sugar, corn syrup and bleached flour are terrible and really exacerbate the inflammation.

Also, the best thing to do with arthritic joints is to use them. I always feel much better after I get moving.

Last edited by Byron Dickens; 04/26/22 08:38 AM.

Byron Dickens

BIAB. CbB. Mixbus 32C 8 HP Envy. Intel core i7. 16GB RAM W10. Focusrite Scarlett 18i 20. Various instruments played with varying degrees of proficiency.

https://soundcloud.com/athanorsoundlabs