I use Sonar as my DAW.

Sonar allows you to easily click and grab the audio clip and slide it in either direction. You can do this with the snap to grid setting off, and place it anywhere in the time line OR, turn the snap to grid setting on, select a resolution such as quarter note and it will automatically snap to the closest quarter note spacing ...... or eight note or half or measure.

As a side point.... using the snap to grid allows you to make flawless edits as well..... no clicks at the edit point. No need to cross fade.


BTW: if you export the files from BB/RB directly into Sonar and have Sonar set to the proper tempo as well, there will be 2 measures of count in and the song starts on M3 B1. After the mixing is done, simply use an audio editor to trim the count in.

You can find my music at:
www.herbhartley.com
Add nothing that adds nothing to the music.
You can make excuses or you can make progress but not both.

The magic you are looking for is in the work you are avoiding.