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Joined: Jun 2006
Posts: 7,258
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OP
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Joined: Jun 2006
Posts: 7,258 |
Hi folks, havn't been around much lately due to ongoing health problems.Had a swollen LH lower abdomen area since a few weeks and last week I had some really bad chest pains. Ended up in hospital last week. They did a CT scan and discovered my abdomen had separated. They can't do anything. My main quest is to lose as much weight as I can to help heal it.
Because of this I won't be playing much of my accordions as their weight is rather heavy. However, I'm getting to grips with the amazing Tyros 5 keyboard and it's such a joy to play it, even if my left hand needs much much more practise.
It won't stop me doing my two radio shows either which I really love doing. I'm still on the lookout for easy listening material to use on my Easy does it show. I'll play any form of genre as long as it's relaxing on the ears. Country, jazz, pop ballads, classical, opera, musicals etc.....
Send me a PM if you're interested and I'd love to include your music / songs. I've featured a few biab members over the last few weeks, so feel free to drop me a message.
Take care dear friends the world's not in a good place just now
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Joined: Dec 2006
Posts: 1,586
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Expert
Joined: Dec 2006
Posts: 1,586 |
You might consider getting the electronic version of the Fast 80 by Michael Mosley? I'm a big fan of intermittent fasting, specifically only eating between certain times. He's the author of the 5:2 diet but this includes a lot of new material related to other concepts. I have a couple of friends on it who have lost 4 kg in 2 weeks and one has now lost nearly 8 kg in less than 4 weeks. That's better than I achieved on a 5 day fast (which I did purely for interest). It has recipes and doesn't really include full-on fasting as even at it's toughest you're eating 800 calories of pretty tasty food. Anyway, from someone who's gone from 103 kg to 85 kg (still obese) it might help. I'm planning to embark on a variation of it shortly. Still reading the book. It also helps answer some of those nagging questions dieters always have or are faced with.
Windows 10 Home 20H2 Build 19042.487
BIAB 2021 (Build 818)
Intel(R) Core(TM), i3-4160, CPU @3.60 GHz RAM 16 GB, 64 Bit X64-based processor
Zoom UAC-2 (USB 3 interface-built in midi)
VoiceLive 3 Extreme, Sputnik Valve Condenser Mic
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Joined: Jun 2006
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Thanks for the tip, will look it up
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Ask sales and support questions about Band-in-a-Box using natural language.
ChatPG's knowledge base includes the full Band-in-a-Box User Manual and sales information from the website.
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Band-in-a-Box 2025 Italian Version is Here!
Cari amici
È stata aggerate la versione in Italiano del programma più amato dagli appassionati di musica, il nostro Band-in-a-Box.
Questo è il link alla nuova versione 2025.
Di seguito i link per scaricare il pacchetti di lingua italiana aggiornati per Band-in-a-Box e RealBand, anche per chi avesse già comprato la nuova versione in inglese.
Band-in-a-Box 2025 - Italiano
RealBand 2025 - Italiano
Band-in-a-Box 2025 French Version is Here!
Bonjour à tous,
Band-in-a-Box® 2025 pour Windows est disponible en Français.
Le téléchargement se fait à partir du site PG Music
Pour ceux qui auraient déjà acheté la version 2025 de Band-in-a-Box (et qui donc ont une version anglaise), il est possible de "franciser" cette version avec les patchs suivants:
BIAB 2025 - francisation
RealBand 2025 - francisation
Voilà, enjoy!
Band-in-a-Box 2025 German Version is Here!
Update Your Band-in-a-Box® 2025 to Build 1128 for Windows Today!
Already using Band-in-a-Box 2025 for Windows®? Download Build 1128 now from our Support Page to enjoy the latest enhancements and improvements from our team.
Stay up to date—get the latest update now!
Update to RealBand® 2025 Build 5 Windows Today!
Already using RealBand® 2025 for Windows®? Download Build 5 now from our Support Page to ensure you have the latest enhancements and improvements from our team.
Get the latest update today!
PowerTracks Pro Audio 2025 for Windows is Here!
PowerTracks Pro Audio 2025 is here! This new version introduces many features, including VST3 support, the ability to load or import a .FLAC file, a reset option for track height in the Tracks window, a taller Timeline on the Notation window toolbar, new freeze buttons in the Tracks window, three toolbar modes (two rows, single row, and none), the improved Select Patch dialog with text-based search and numeric patch display, a new button in the DirectX/VST window to copy an effects group, and more!
First-time packages start at only $49. Already a PowerTracks Pro Audio user? Upgrade for as little as $29!
www.pgmusic.com/powertracks.htm
Video: Summary of the New Band-in-a-Box® App for iOS®
Join Tobin as he takes you on a tour of the new Band-in-a-Box® app for iOS®! Designed for musicians, singer-songwriters, and educators, this powerful tool lets you create, play, and transfer songs effortlessly on your iPhone® or iPad®—anytime, anywhere.
Band-in-a-Box® for iOS® :Summary video.
Check out the forum post for more information.
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