My web host runs an anti-spam app. It used to be Brightmail but they changed it to something else that works even better.

New spams come for a few days until enough people complain and it goes on a blacklist and is blocked.

Of course those first day phishing attempts do come through, so I still have to be careful.

But before Brightmail I was getting up to 400 spams per day, now I get 10-20.

Of course, not everybody needs a webhost if they don't have a web page, but there are e-mail hosts out there. Some inquiry might turn up with one that uses Brightmail or a competitor.

I do not use google for a search engine. There are alternatives that do not track you and sell your information to merchants, DuckDuckGo, Start Page, Ixquick and so on.

I don't click "Like" in FB, and I never even filled out my profile - just enough to set up an account. FB makes it's profits by selling your stuff. Besides for not clicking "like" I don't play their games and do their quizzes. They are just fishing for information to sell to their customers.

If it's free, you aren't the customer, you are the product.

I also have a very easy system for memorizing long, hard to crack passwords. PM me if you are interested.

Notes

Bob "Notes" Norton smile Norton Music
https://www.nortonmusic.com

100% MIDI Super-Styles recorded by live, pro, studio musicians for a live groove
& Fake Disks for MIDI and/or RealTracks