"Hibernate Is Heaven" for what I do, I have been using it nearly every day for over 10 years, it's a pain closing everything then waiting for the startup next time. If you are in the middle of something and get called out just "SAVE the Apps first !" then Hibernate and I can come back in a hour or a month and it comes up instantly as you left it. Previous version of RB worked fine.
I had problems with the AppData/Local/Temp when using PowerTracks at the same time as RB so I just change the default out of the temp root to
AppData/Local/Temp/Realband

AppData/Local/Temp/PowerTracks