In addition to what else has been said the Band in a Box Program comes with a number of great lessons and performances in the BB folder on your computer's main drive. The notation field is a goldmine and you could spend the rest of your life there.

What I find most valuable is to choose a style with soloist and the "load the demo."

Example

_JBALGTS.STY SlowJazz Ballad w/ Guitar Solo

Using notation you can follow along and see the phrasing and licks of a real jazz player. I find this to be invaluable.

Also, for many jazz solo real tracks, they will show up as notation as well.

For example, you can select Oliver Gannon in the soloist slot and just sit there all day and see how he would approach a solo over any chord progression and follow along.

You can add in the comping jazz guitars and look at the same thing with chords, just sit there and study them. (Hit the first G in the notation lineup if that is the case.)

I know a lot of theory, but for my learning style it makes more sense for me to just look at the music (and the tab for fingering) to see what they are doing in a "real world" application and just copy it.

Hope that makes sense!!