In the Audio Prefs section there is a setting for Recording Offset in ms.
This may offer a temporary fix, but as mentioned a nice interface would make a lot of difference in many ways.

While in that same Prefs window test your 'softsynth latency' adjust button also; it probably needs adjustment too.

Generally things should just work right if you using all audio, but I guess that's why that Recording Offset setting is there. I've never had to use it. You're recording a clarinet as an audio track, right? Just to be clear.


I do not work here, but the benefits are still awesome
Make your sound your own!