Yes saving as a mid file with work and no extra tracks will be included.

If I remember correctly there are two ways to import mid tracks to Sonar. If Sonar is open when you import the mid file it will take on Sonar's criteria, i.e. tempo, etc. But if you have Sonar associated with mid files and you click on the mid file it will open in Sonar with the mid file criteria.

I hope this helps.


The fitness trainer asked me, "What kind of a squat are you accustomed to doing?" I said, "Diddly."


64 bit Win 11 Pro, the latest BiaB/RB, Roland Octa-Capture audio interface, a ton of software/hardware