That should also work copying notes in the piano roll.
You can also Import SGU and select what you want from it like Melody/Soloist tracks and what bars to bar locations.
As well as Import MIDI File and select where you want it.

Attached Files (Click to download or enlarge) (Only available when you are logged in)
BB_Import_SGU.png (33.44 KB, 42 downloads)
BB_Import_MIDI.png (25.31 KB, 42 downloads)