Again, thanks all for all your answers, you are all very nice with the newb that I am

I'm going to respond collectively.
My DD is 7200rpm so should be good there. But unfortunately it is no a ssd..
Question : if I get a usb SSD external drive connected to my pc and put all the RTs on that ssd drive, will it be faster even if it is an external one ?Thanks for suggesting to check what's running in the background, I disabled some stuff automatically running at startup and got rid of 1 of my 2 antivirus.
Yes the AMD is not the best I presume (tbh this is my wife's computer that she's not using anymore so it is handy for me to use it instead of buying a i7 based new one, but it comes at a price : the speed).
There are a couple of comments here implyging that I want everything delivered immediately. I never said that. What is annoying is to have to wait 30 to 40 secs (I checked my chrono) for each single change. If you have a couple that's fine, but if you test RTs and arrangements and end with many changes it becomes difficult not to get annoyed. To all those who only have to wait 5 to 10 secs I'm sure you will understand.
Now clearly it appears that the issue is more CPU based.
Here is the CPU benchmark result (dunno if the GPU test is useful I only did the CPU one) :
https://browser.geekbench.com/v4/cpu/15085526I will definitely double click on the bar (thanks for the tip)
So I tried the "freezing tracks" tip and compare the waiting time. Each time I opened a song, made a change and generated it
- without freezing all the tracks : 25-27 seconds
- when freezing all the tracks : 10,8 secs
Now the song has been generated but I stop it before it starts and want to start on another bar :
- without freezing : 9,3 seconds inspite of the song having been generated already (for the 1st time I try randomly, after that it's ok)
-when freezing all the tracks : 1,4 sec
So I guess that this proves that the CPU is the guilty one ?
Now I wonder if I can upgrade the cpu on my motherboard since this is a HP 2 in 1. But oh well this is not a computer forums so I won't bother you with that, I will figure out.
That being said I don't see the point of freezing (please don't scream

). I mean if I freeze all tracks, I can't add any more chords (they won't play) or any new RT (here it's even worse BIAB bugs but I'll keep that for another post). So I presume that freezing tracks is recommended when I "just" want to avoid waiting for a song to play ? Sorry for the noob question.