it can be tough to drag an audio track in very small increments. One way to make precise moves in either direction is to:

1) hilight the entire track (CTRL-A). A dialog box should appear with a starting and ending point for the highlighted area
2) take note of the starting point
3) paste the track (CTRL-V). The same dialog box with a starting point for the paste operation.
4) Edit the starting point by whatever precise value you need before hitting ENTER to complete the paste operation
5) if the value you entered doesn't slide the track the correct amount, CTRL-Z to undo the move, then try again with a new start point

note: if you need to slide the track to the left, when you copy the track you will need to edit the starting point for the copy operation so there is room to the left. You can't move to the left if you started copying at the beginning of the track. This is basically what Charlie already said, except he was describing how to drag the track while I am describing how to use the dialog box to input a new location

Last edited by Pat Marr; 04/19/20 09:38 AM.