Lets get this out of the way first, I don't like to exercise. Having said that ...

You really need to see this. Have you ever seen a guy direct a low impact movement exercise video while sitting in a chair, singing and playing guitar?

Believe it or not, it's fun to watch and participate.

You'll need a common kitchen chair to participate.

The video is produced by the US Veteran's Administration Central Iowa Health Care System.

+++ YouTube Video Link +++


Jim Fogle - 2025 BiaB (Build 1128) RB (Build 5) - Ultra+ PAK
DAWs: Cakewalk Sonar - Standalone: Zoom MRS-8
Laptop: i3 Win 10, 8GB ram 500GB HDD
Desktop: i7 Win 11, 12GB ram 256GB SSD, 4 TB HDD
Music at: https://fogle622.wix.com/fogle622-audio-home