That’s good, and it’s actually quite low. Your computer must be fast. I cannot go below 256. As Mario added, when you play back a file AND use other processing on it such as an equalizer (there are tons of plugins with tons of purposes), then you may need to raise the buffers. Just lower them for recording.
BIAB 2025 Win Audiophile. Software: Studio One 7 Pro, Swam horns, Acoustica-7, Notion 6, Song Master Pro, Win 11 Home. Hardware: Intel i9, 32 Gb; Roland Integra-7, Presonus 192 & Faderport 8, Royer 121, Adam Sub8 & Neumann 120 monitors.
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