Eddie, here are a couple of things that help me:

Glucosamine & Chondroitin = 1500mg/1200mg per day - I buy mine at the local grocery store

Hand strengtheners - https://www.wayfair.com/home/pdp/mind-reader-hand-strengthener-forearm-gripper-ndkm1947.html

I hope they will help you also.


My momma didn't raise a fool. And if she did it, was one of my brothers.

64 bit Win 10 Pro, the latest BiaB/RB, Roland Octa-Capture audio interface, a ton of software/hardware