Originally Posted By: Guitarhacker
Take 50mg of Zinc and 2000 units of D3 daily


I can attest that taking D3 helps with just about any ailment. A while back I was regularly getting some blood tests and they showed I was generally very deficient in D3, so I take around 4000 IU a day - and most people are D deficient these days as we're all isolating and not going outdoors enough.


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