It sounds like your audio interface buffers are messed up BUT we need more information, such as your computer specs, ram, audio interface (commonly called a sound card), audio interface driver (MME, WAS, ASIO), CPU speed, etc.


OK, a random thought;
Why does toilet paper need a commercial? Who's not buying it?

64 bit Win 10 Pro, the latest BiaB/RB, Roland Octa-Capture audio interface, a ton of software/hardware