There is a visual indicator when a track is frozen. Look for the asterisk to the upper right of the instrument name.

I concur about making changes to a frozen track; that's a separate problem.


BIAB 2025 Win Audiophile. Software: Studio One 7 Pro, Swam horns, Acoustica-7, Notion 6, Song Master Pro, Win 11 Home. Hardware: Intel i9, 32 Gb; Roland Integra-7, Presonus 192 & Faderport 8, Royer 121, Adam Sub8 & Neumann 120 monitors.