It's also possible to quieten the shots and holds in the Realtracks settings.

1. Go to "Options | Preferences"

2. Select "Realtracks" (#1 on image)

3. Down the bottom of the right column of settings you'll find "Adj Shot Velocity" (#2).
0 = normal, -value = quieter, +value = louder.

I'd try -3 or -6 dB

Even though this setting is labelled for shots, it also applies to holds.

Regards,
Noel

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Audiophile BIAB 2025