We've been vegetarians for 20 years and have exercised nearly daily for 40 years either hiking or mountain biking.
The veggie diet is ZERO sacrifice for us. Janice switched from a classic southern cook to a great veggie cook.
We don't graze -- we eat great food.
But nothing is perfect ... we just try to shift the odds a bit in our favor.
Bud
“ This forum is for music-related discussions that aren't covered in other forums.”
The mods must have the patience of Job.
Sorry, music only OK !
20 years is that all ? "Let Music Be Thy Food" and try carrot juice and bean sprouts only for 2 1/2 years if you want to see things heal and open up your spiritual mind getting out of your brain and see the truth.