My wife and I took a weekend trip to Toronto. It's about 1.5 hours away. Got a really nice hotel room. Did a few walking trips, shopping, and chilling. We had a fancy meal, I ate some of it, you shouldn't have a tonsil out when your are going to be 60 next bday. Almost a week and it's still keeping me from really eating, although I choked down a couple of crepes filled with crab and cheese. Had a nice time all around, and I loved driving the Mini is the streets with the street car tracks, cars parked all over, squeezing through places no one else can go.

This 1/2 boost 1/2 coffee diet is really making me drop the pounds.

John Conley
Musica est vita