Thanks for the news..I was using bands but doing curls where I was putting a lot of wrist in to it. I think in the future I'll just keep my forearms straight...Yesterday I soaked my hands in hot water and played scales for about 20 min before digging into the rehearsal. seemed to help....yeah that can put the fear of God into a guy. whipping out the guitar only to find your fingers don't work:)


...........Jeff......