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Originally Posted By: eddie1261

I read that from top to bottom and saw that people who take insulin shouldn't use ginger. Diabetes really conflicts with a lot, and it sucks.


Of course I had no clue as to any comorbidities you may have. Always consult your Dr.
Also, we are designed to move, movement is a good thing, again, consistent with any comorbidities you have. I am of the school of thought that we need to be our strongest health advocate. The Dr. may be important but he's just one voice.


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I remember the time I tried Capsaicin. Supposedly it was going to help me. Well, I neglected to wash my hands after using it, and then rubbed my eye.

Followed quickly by throwing the tube into the garbage. Wow did that burn!


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Originally Posted By: eddie1261
I remember the time I tried Capsaicin. Supposedly it was going to help me. Well, I neglected to wash my hands after using it, and then rubbed my eye.

Washing your hands probably wouldn't have helped, unless it was in milk. I had a nightmare experience myself with that stuff that didn't end 'til I read the fine print explaining you can wash it off with vegetable oil (which did work.)

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Glucosamine, Tumeric, and CBD here.

Just as important, if not more so, is adequate sleep and a healthy diet. I try to adhere to something closely akin to the Mediterranean diet. Stay away from processed foods as much as possible. Refined sugar, corn syrup and bleached flour are terrible and really exacerbate the inflammation.

Also, the best thing to do with arthritic joints is to use them. I always feel much better after I get moving.

Last edited by Byron Dickens; 04/26/22 08:38 AM.

Byron Dickens

BIAB. CbB. Mixbus 32C 8 HP Envy. Intel core i7. 16GB RAM W10. Focusrite Scarlett 18i 20. Various instruments played with varying degrees of proficiency.

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I am reposting this because I forgot to add Turmeric Curcumin. Thanx Bryon for your post that reminded me of that. CRS strikes again!

Here is my regimen for arthritis. I have tried these individually and they helped a little but together they has been a tremendous help. No more painful or deteriorating joints. I can feel it when I miss one or more of these.

1-Glucosamine Chondroitin, 1500/1200 mg
2-Tart Cherry, 3000 mg
3-Hyaluronic Acid 100 mg
4-CBD, 30 mg
5-Turmeric Curcumin, 2250 mg

Using these I am able to play guitar. Before these I thought that I would have to stop. YMMV


My goal this weekend is to move just enough each day so that no one pokes me to see if I'm dead or not.

64 bit Win 10 Pro, the latest BiaB/RB, Roland Octa-Capture audio interface, a ton of software/hardware
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Ha Ha! The life situation of every guitar player smile

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Back on topic:

I wanted to upgrade my crash cymbals from the budget ones I had.

I was back and forth between Paiste PST7s and 2002s. They both sound very similar, but I had a slight preference for the 2002s although I could throw up some PST7s and be happy. There is a substantial price differential.

Wanting to be sure that I wasn't just going with confirmation bias, I had my wife listen to some sound clips and let her make the decision. I told her about the cost after she listened.



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Last edited by Byron Dickens; 05/28/22 07:27 AM.

Byron Dickens

BIAB. CbB. Mixbus 32C 8 HP Envy. Intel core i7. 16GB RAM W10. Focusrite Scarlett 18i 20. Various instruments played with varying degrees of proficiency.

https://soundcloud.com/athanorsoundlabs
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