Something else worth a try for arthritis is Glucosamine. I've taken it for some time and think it helps. When I said to friend who is a family doctor that I wasn't sure whether it really did any good as "opinions are divided", she asked, "have you tried stopping taking it to see if you notice any difference?". I said I hadn't, she said she had and was soon taking it again. YMMV.


Jazz relative beginner, starting at a much older age than was helpful.
AVL:MXE Linux; Windows 11
BIAB2025 Audiophile, a bunch of other software.
Kawai MP6, Ui24R, Focusrite Saffire Pro40 and Scarletts
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