I am reposting this because I forgot to add Turmeric Curcumin. Thanx Bryon for your post that reminded me of that. CRS strikes again!

Here is my regimen for arthritis. I have tried these individually and they helped a little but together they has been a tremendous help. No more painful or deteriorating joints. I can feel it when I miss one or more of these.

1-Glucosamine Chondroitin, 1500/1200 mg
2-Tart Cherry, 3000 mg
3-Hyaluronic Acid 100 mg
4-CBD, 30 mg
5-Turmeric Curcumin, 2250 mg

Using these I am able to play guitar. Before these I thought that I would have to stop. YMMV


Life is short so make sure you spend as much time as possible on the Internet arguing with strangers.

64 bit Win 10 Pro, the latest BiaB/RB, Roland Octa-Capture audio interface, a ton of software/hardware