A question first:
Quote:
...apart from when I click to preview a suggested alternate intstrunment

Where and what exactly do you click?

If it is something on the mixer, can you press the solo button, which will instantly mute all other tracks?

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BIAB & RB2026 Win.(Audiophile), Windows 10 Pro & Windows 11, Cakewalk Bandlab, Izotope Prod.Bundle, Roland RD-1000, Synthogy Ivory, Session Keys Grand S & Electric R, Kontakt, Focusrite 18i20, KetronSD2, NS40M, Pioneer Active Monitors.