Regarding arthritis, inflammation is your mortal enemy and too much ibuprofen can wreck your kidneys.<...>.
That's why I'm glad I found the Arthritis/Bursitis diet.
Instead of adding drugs that have harmful effects on the body, I just eliminated the foods that have inflammatory effects on the body.
It was easy, and I'm pain free, and it seems to work for everyone that I know who tried it.
And I even lost a lot of weight as a bonus.