My approach to slow data was usually to set up a script to upload/download overnight. It then works without me.
That's usually pretty easy on my usual OS; I've never tried on Windows or Mac, but I imagine one can do something similar.

Jazz relative beginner, starting at a much older age than was helpful.
AVL:MXE Linux; Windows 11
BIAB2025 Audiophile, a bunch of other software.
Kawai MP6, Ui24R, Focusrite Saffire Pro40 and Scarletts
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