After trying all solution for making it smootly work this VST i may have find the ultimate and simple solution
this free vst :
https://www.birdsthings.com/system-audio-bridge

i use it in my daw (reaper, but should work with any )
no more need of voicemeter or complicate software ..

it make the sound going from the pc into my daw , so now i am using Bandinabox software and its fast and without any more problem

ps -you just have to cut the sound of windows (to avoid hearing you twice)
- I have no implication with the company of any kind .
-only works with Windows (not for Mac )

what a pleasure being able to use Biab again !!

Last edited by Armand; 6 hours ago.