Hi Ray. I didn't know about your health issue. I've been away from here for so long I lost track. I quit smoking in '74, on the stage, no less. I'd been sick for 2 weeks and couldn't even stand to go to the club to play much less smoke. When I was over it and went back to work I bought a pack of cigs. They had jumped from 35¢ a pack to 65¢ a pack that very day. I bought Pall Mall king without filters. Yeh I was a tough guy.
For some strange reason that night they turned all the lights on in the place. I looked down and my pants were covered with ashes. They were all over my feet. My guitar neck was burnt from putting butts in the neck strings. My fingers were yellow. Suddenly I pictured those fat cats in Virginia laughing at me and pulling money out of my pocket. I went ballistic. I handed the pack over to the bass player and told him to keep 'em. I've never smoked since nor had a desire to. I already enjoyed food and was gaining weight before I stopped smoking.

So I had to learn how to eat in moderation.
If you can visualize those fat cats sitting on your chest and holding you down and laughing at you while pulling the money out of your pocket, then chances are you will be affected the same way I was. Vengence is sweet. I like to visualise them all sitting there, crying and broke.
