Robert.......... several folks have told me to WALK.... including the doctor.
I have gained 28 pounds since I retired in March. I thought by quitting smoking my lung functions would improve, but they have not. COPD is just going to have its way, I guess. I need to try that walking.... I really do. Perhaps that would give me back some of my wind. And what I didn't use, I could always PASS.

I gotta try and walk, which will be difficult, cause I'm already short of breath, and ARTHURitis is getting so bad........ and I have fluid in my feet.... they are swollen a bit and I sometimes wear compression hose on my feet and legs to help compress out the fluid. Sheesh! I'm falling apart here.

DagNabit