Years ago my grandmother, with arthritis had the chiropractor break her back in 3 places due to the osteoarthritis and osteoporosis. I have both. I quit the Glucosamine after 2 months. I didn't seem to work. My doc told me 3 years later it can take 5 to 6 months to work. OK.

But my Mother is bed ridden with all that stuff, and she quit working like me at 52. I wear special shoes, diabetic socks (A Godsend), and take more pill s than should be allowed. Sunshine is the best cure. But we don't get much. I go to a tanning bed now, and take all the Vitamin supplements, but nothing can match the sun and warm weather.

For me it genetic. I can't find any other answer. I am selling my house, 5 steps between each of the 4 levels. I cannot walk in malls, on streets, and any other hard surfaces. I can walk in the forest, on dirt trails and in cranberry bogs.

My fingers are crooked, my toes point up, my elbows are very red and scaly, and my neck is stiff. My hips need replacement soon, and I have arthritis in my sternum. Good luck, it's not fun aging.

Sing a song....

John Conley
Musica est vita