A Windows-version reply, hoping that the Mac version is similar, though Matt's answer suggests it may not be.

On Windows, you click the red record button in the transport bar and then select to where to record audio and/or MIDI.

Attached Files (Click to download or enlarge) (Only available when you are logged in)
Untitled.jpg (130.16 KB, 51 downloads)

Jazz relative beginner, starting at a much older age than was helpful.
AVL:MXE Linux; Windows 11
BIAB2025 Audiophile, a bunch of other software.
Kawai MP6, Ui24R, Focusrite Saffire Pro40 and Scarletts
.