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Joined: Mar 2001
Posts: 301
Journeyman
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Journeyman
Joined: Mar 2001
Posts: 301 |
Congrats on the smoking quit, Ray! A major accomplishment!
One of my favorite sayings:
"The journey of a thousand miles begins with a single step."
In your case, that's true literally and figuratively. Start slowly.
Best to you!
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Joined: Jan 2003
Posts: 1,942
Expert
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OP
Expert
Joined: Jan 2003
Posts: 1,942 |
Sincere special thanks to all of you who have responded! I started my walking this morning. It's on a small scale, but it's a start. I live in the mountains/hills of North Georgia, so the ground isn't very level for any real serious walking... but my yard is fairly easy to navigate without horrible terrain. I just finished walking around the perimeter of my yard 8 times.... 3, 2, 2, 1 ---- and of course had to take breaks and I did have a bottle of water with me. It is something I CAN do to at least start the process. And I will do this 3, 2, 2, 1 for a week and then step it up slightly. I will do this twice a day... morning and late afternoon. It takes about 17 minutes each 8 time session........ so at least I am moving some.
Thanks for ALL your input. It will be a journey, but one I must travel if I expect to ever breathe well again.
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Joined: May 2000
Posts: 38,502
Veteran
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Veteran
Joined: May 2000
Posts: 38,502 |
Attaboy.
don't overdo it.
Because in three weeks we are going to have the neighbor's dog come over and chase ya, speed up the program a bit...
--Mac
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Joined: Aug 2006
Posts: 8,480
Veteran
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Veteran
Joined: Aug 2006
Posts: 8,480 |
nice doggy , good doggie !! Hey stop that , help somebody, good boy good boy !!!
HP Win 11 12 gig ram, Mac mini Sonoma with 16 gig of ram, BiaB 2025, Realband, Reaper 7, Harrison Mixbus 9 32c , Melodyne 5 editor, Presonus Audiobox 1818VSL, Presonus control app.
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Ask sales and support questions about Band-in-a-Box using natural language.
ChatPG's knowledge base includes the full Band-in-a-Box User Manual and sales information from the website.
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Band-in-a-Box 2025 Italian Version is Here!
Cari amici
È stata aggerate la versione in Italiano del programma più amato dagli appassionati di musica, il nostro Band-in-a-Box.
Questo è il link alla nuova versione 2025.
Di seguito i link per scaricare il pacchetti di lingua italiana aggiornati per Band-in-a-Box e RealBand, anche per chi avesse già comprato la nuova versione in inglese.
Band-in-a-Box 2025 - Italiano
RealBand 2025 - Italiano
Band-in-a-Box 2025 French Version is Here!
Bonjour à tous,
Band-in-a-Box® 2025 pour Windows est disponible en Français.
Le téléchargement se fait à partir du site PG Music
Pour ceux qui auraient déjà acheté la version 2025 de Band-in-a-Box (et qui donc ont une version anglaise), il est possible de "franciser" cette version avec les patchs suivants:
BIAB 2025 - francisation
RealBand 2025 - francisation
Voilà, enjoy!
Band-in-a-Box 2025 German Version is Here!
Update Your Band-in-a-Box® 2025 to Build 1128 for Windows Today!
Already using Band-in-a-Box 2025 for Windows®? Download Build 1128 now from our Support Page to enjoy the latest enhancements and improvements from our team.
Stay up to date—get the latest update now!
Update to RealBand® 2025 Build 5 Windows Today!
Already using RealBand® 2025 for Windows®? Download Build 5 now from our Support Page to ensure you have the latest enhancements and improvements from our team.
Get the latest update today!
PowerTracks Pro Audio 2025 for Windows is Here!
PowerTracks Pro Audio 2025 is here! This new version introduces many features, including VST3 support, the ability to load or import a .FLAC file, a reset option for track height in the Tracks window, a taller Timeline on the Notation window toolbar, new freeze buttons in the Tracks window, three toolbar modes (two rows, single row, and none), the improved Select Patch dialog with text-based search and numeric patch display, a new button in the DirectX/VST window to copy an effects group, and more!
First-time packages start at only $49. Already a PowerTracks Pro Audio user? Upgrade for as little as $29!
www.pgmusic.com/powertracks.htm
Video: Summary of the New Band-in-a-Box® App for iOS®
Join Tobin as he takes you on a tour of the new Band-in-a-Box® app for iOS®! Designed for musicians, singer-songwriters, and educators, this powerful tool lets you create, play, and transfer songs effortlessly on your iPhone® or iPad®—anytime, anywhere.
Band-in-a-Box® for iOS® :Summary video.
Check out the forum post for more information.
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